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Craigslist and healthy vegan food: changing life around

08/04/2015
Craigslist and healthy vegan food: changing life around

  By Ashleigh Prince out&about is my personal journey of discovery asking questions and getting more informed. I want to share my findings with you so we can travel the journey together. A few things happened this week that I wanted to share. One is my mother moved from Idaho to Washington State, Kitsap County. While…

Biking and the City

06/10/2015
Safety is an important concern

By Lindsey Ganson Lindsey Ganson Facebook I am a consumer and I would like to know more about transportation alternatives. I am interested in trying to start biking but I haven’t. I don’t really understand the investments my city seems to making in bicycling. They keep building lanes where nobody seems to be using them.…

Hey Pesto! | 90 Second Pasta Sauce

04/22/2015
Hey Pesto! | 90 Second Pasta Sauce

Can he do it? How quick can you make Pesto? Do you think you can make it as quick as Gennaro? Watch and find out. If you can, make a video and show him! This is one of the easiest but luscious Italian sauces for a quick pasta dish, try it out, and get all…

Zero Energy House – Green Renaissance

04/15/2015
Zero Energy House – Green Renaissance

It’s time to rethink energy in the buildings Anders Nyquist A completely off the grid home in Sundsvall, Northern Sweden, created by by Anders Nyquist, Eco Cycle Architect. The video shows the materials used and why. It even has grass growing on the roof — not only beautiful but part of the insulation and cooling…

Waste not, want not — Nutrition wellness

04/15/2015
Waste not, want not — Nutrition wellness

By Carol Buckley Frazier Bestuwellness.com As a Holistic Nutrition and Wellness Coach, I love helping my clients learn how easy and delicious it is to prepare and cook healthy foods. Feeling connected to how food grows and where it comes from leads us to becoming responsible stewards of not only the plants and animals that…

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