By Linda Cornelius ecogal Author and Designer Coffee actually isn’t as bad as we used to think, but it certainly has to be kept in line so it’s not drunk in harmful quantities. As in all things, a little goes a long way, too much is not good for your health. So how does…
Biochemistry — by Jeff Poppen barefootfarmer.org I recently attended an advanced course in biochemistry. You may not want to read any further. On the other hand, if everything in the world can be reduced to a few unreducible elements, let’s try to learn a little about them. N, P, and K are the primary…
By Ashleigh Prince out&about is my personal journey of discovery asking questions and getting more informed. I want to share my findings with you so we can travel the journey together. While having a quick breakfast this past Saturday at Whole Foods Market, I noticed a poster on the wall I hadn’t seen before. It…
By Linda Cornelius ecogal Author and Designer Ecogal is not a recipe blog, but changing your life to a healthier toxic-free living inevitably touches on how you shop for your food and how you then implement it in the kitchen. So here we go: a few tips to change basic habits in an easy way!…
By Linda Cornelius ecogal Author and Designer Why you have the right to know what’s in your food | Rachel Parent | TEDxToronto Rachel Parent speaks for labeling GMOs and she does it so well that we adults simply must listen. One thing that impressed me is that she was not afraid to speak up,…