Learn more with Jamie’s Food Revolution: Rediscover How to Cook Simple, Delicious, Affordable Meals Cooking good food from scratch is a skill that can save you money, keep you healthy, and make you and your family and friends happy. What I’ve tried to do in this book is pick a whole load of meals that…
Traditional processing originally had two functions: to make food more digestible and nutritious, and to preserve it for use during times when food wasn’t readily available. Today the term ‘processed foods’ usually refers to foods that have been destructured and extensively recomposed to be savory, often by virtue of additives, sugars, hydrogenated oils, artificial flavorings…
Dr. Elaine Ingham talks about soil fertility and the role of soil microbial life. In this video, Dr. Elaine Ingham, an energetic, easy-to-understand speaker, explains what life in the soil is all about. Behind this “user-friendly” approach lies a wealth of knowledge gained from years of intensive research into the organisms which make up the…
By Ashleigh Prince out&about is my personal journey of discovery asking questions and getting more informed. I want to share my findings with you so we can travel the journey together. By True Goods This post is courtesy of our friends at truegoods.com, where it’s easy to make truly toxin-free choices for healthier, safer, cleaner…
One fact is becoming clear: “Read the Label First” is becoming the motto for Household AND Nutritional products… The Nutrition Facts label is our guide to make informed choices and maintain healthy dietary practices, and the Household Product label is our guide to using products effectively and safely. Check the handy EPA.gov “Why read labels”…