Take a Step for FairTrade

Take a Step for Fairtrade

This is a wonderful little animation video from FairTrade UK‘s 2012 campaign, worth a watch And even though the 2012 campaign is of course ended, the information is still valid and compelling. As they say: It can be a simple step, like swapping your tea to Fairtrade, or a bigger step, like asking everyone in…

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Nourishing Foods to Unwind Stress and Revitalize Your Energy

Nourishing Foods to Unwind Stress and Revitalize Your Energy

By Anne Ferrier Crook Integrative Radiance As Spring season approaches, I would like to introduce you to some wonderful foods to revitalize your energy, from the inside out. In light of this, I would also like to mention a growing epidemic in our modern life where these nourishing foods can be especially beneficial. Adrenal Fatigue,…

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How are your microbiome doing?

Dr. Robynne Chutkan explains how the standard Western diet and lifestyle are starving our microbiome, depleting the “good bugs” that keep us healthy and encouraging overgrowth of exactly the wrong

Watch this great video from MindBodyGreenTV: See more videos with Dr. Robynne Chutkan. Dr. Robynne Chutkan explains how the standard Western diet and lifestyle are starving our microbiome, depleting the “good bugs” that keep us healthy and encouraging overgrowth of exactly the wrong type of bacteria. The resulting imbalance makes us more prone to disease…

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It all started with a cup of tea…

Out & About: a cup of tea...

  By Ashleigh Prince out&about is my personal journey of discovery asking questions and getting more informed. I want to share my findings with you so we can travel the journey together. I discover Fair Labor Verification, life can be very surprising when we go with the flow. Upon waking, after I have my warm water,…

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