What is infrared heat and why in a yoga studio?

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Nicole CyrilleYoga Harmony Ask the experts: Nicole Cyrille E-RYT 500 & Certified Yoga Therapist Yoga Harmony Studio Nicole is the owner of Yoga Harmony and began to deepen her practice when she was diagnosed with Charcott-Marie-Tooth. Doctors told her she would only continue to grow weaker, but yoga has kept her body and mind strong.…

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