By Linda Cornelius ecogal Author and Designer A colourful vegan curry, rich, wholesome and full of tasty goodness, this is an easy and healthy dish. Free-runner extraordinaire Tim Shieff shares his favourite curry recipe based on traditional Indian spices, whole roasted butternut squash, chickpeas and spinach served on a bed of tumeric infused rice. If…
In this truly entertaining video, you’ll follow Jamie teaching a class of young students about industrial processed food: chicken nuggets and then how easy and cheaper ii is to cook them for a lesser price, in less time than what it would take to heat frozen nuggets. And he actually has them taste both results,…
By Linda Cornelius ecogal Author and Designer The answer is: yes, you can! It’s just a question of being smart and getting all the same benefits but in different ways, and here are a few of your quick and easy options: Replace the microwave with a smart oven The specialty of a smart oven is…
Here is a great TED Talk we like to share. As he says in the video: “A survivor sees the problem, and does not go ‘whatever’”. A really good way to look at this! 2041 will be a pivotal year for our planet. That year will mark the end of a 50-year agreement to keep…