How Cooking Can Change Your Life

Two great videos to watch, shared via RSA.

The RSA is a non-profit organisation working to meet 21st century challenges by showcasing ideas, undertaking innovative research and building civic capacity around the world.

Can you really have your cake and eat it?
According to Michael Pollan, you can.

In this fun RSA Short, Pollan explains how to eat well by following one simple rule without the need for fad diets or deprivation.

Michael Pollan is an award-winning food writer whose books include, “Cooked: A Natural History of Transformation“, “In Defense of Food” and “The Omnivore’s Dilemma”

Renowned activist and author Michael Pollan argues that cooking is one of the simplest and most important steps people can take to improve their family’s health, build communities, fix our broken food system, and break our growing dependence on corporations. The event was chaired by Tim Lang, professor of Food Policy at City University London.

Below, watch the original speech the animation was created from:

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